Tension Headache AI Diagnosis & Assessment
Comprehensive AI evaluation for tension-type headaches - the most common headache disorder. Understanding your symptoms with expert-level assessment.
What is Tension-Type Headache?
Tension-type headache (TTH) is the most common primary headache disorder, characterized by bilateral pressing or tightening pain of mild to moderate intensity. According to ICHD3 criteria, these headaches are not aggravated by routine physical activity and typically lack the associated symptoms seen in migraines.
Key Characteristics:
- Bilateral (both sides) pressing or tightening pain
- Mild to moderate pain intensity
- Not worsened by routine physical activity
- Usually no nausea or light/sound sensitivity
Prevalence & Demographics
Good News
Tension headaches respond well to simple treatments and lifestyle modifications. Understanding your triggers is often the key to effective management.
ICHD3 Diagnostic Criteria for Tension-Type Headache
Primary Criteria (A-E)
A. At least 10 episodes
Occurring on <1 day per month (episodic form)
B. Duration
30 minutes to 7 days
C. Pain characteristics (≥2)
Bilateral location, pressing/tightening quality, mild-moderate intensity, not aggravated by activity
D. Both of the following
No nausea or vomiting; no more than one of photophobia or phonophobia
E. Not attributed
To another ICHD3 disorder
How AI Helps with Assessment
Precise Classification
AI distinguishes tension headaches from migraines and other types
Trigger Identification
Helps identify common triggers like stress, posture, and sleep patterns
Management Guidance
Provides insights for lifestyle modifications and prevention strategies
Most treatable headache type with simple interventions
Types of Tension-Type Headache
Episodic Tension-Type Headache
Most common form of tension headache. Often triggered by stress, fatigue, or poor posture. Generally manageable with lifestyle modifications.
Chronic Tension-Type Headache
Less common but more disabling form. Often develops from episodic TTH. Benefits from comprehensive management approach.
Common Tension Headache Triggers
Stress & Emotional
- • Work or family stress
- • Anxiety and depression
- • Emotional tension
- • Life changes
- • Conflict situations
Physical Factors
- • Poor posture
- • Neck and shoulder tension
- • Eye strain
- • Jaw clenching (TMJ)
- • Muscle fatigue
Lifestyle Factors
- • Sleep disturbances
- • Irregular meals
- • Dehydration
- • Caffeine changes
- • Weather changes
Management Strategies
Immediate Relief
- • Over-the-counter pain relievers
- • Cold or warm compress
- • Gentle neck stretches
- • Relaxation techniques
- • Adequate hydration
Prevention
- • Stress management
- • Regular sleep schedule
- • Good posture habits
- • Regular exercise
- • Trigger avoidance
Frequently Asked Questions
Can AI accurately diagnose tension headaches?
Yes, AI can effectively assess tension-type headaches by analyzing pain characteristics, triggers, and patterns against ICHD3 criteria. The systematic evaluation helps distinguish tension headaches from other headache types.
What's the difference between tension headaches and migraines?
Tension headaches typically cause bilateral pressing pain without nausea or light sensitivity, and aren't worsened by activity. Migraines usually cause throbbing pain with nausea, light/sound sensitivity, and worsen with movement.
Are tension headaches serious?
Tension headaches are generally not dangerous but can significantly impact quality of life. While they're the most common headache type, proper evaluation helps rule out other conditions and guides effective treatment.
Can stress really cause headaches?
Yes, stress is one of the most common triggers for tension-type headaches. Stress causes muscle tension in the neck and shoulders, which can lead to headache pain. Managing stress often helps reduce headache frequency.
Understanding Your Headache Pattern
Get personalized tension headache assessment and discover effective management strategies for better quality of life.
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